Author Archives: Selena Bella
Seven Benefits of Yoga
Yoga is a meeting of the mind, body and soul. Yoga brings all three of these things together. Yoga uses gestures, postures to achieve all three. In yoga, there is a lot of physical exercise and movement. With yoga, you train your mind and feelings to be calmer. Yoga uses stretching while applying deep breathing. …
Character of Breast Size and Impact of Breast Augmentation
Both men and women are obsessed with breasts. Men like to glance at a woman’s breasts, whereas women have a secret hope that their breasts will become smaller or bigger. Talking about a woman’s breast size, did you know that the size can describe the personality or character of the owner. Yes, right. This has …
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How to Deal With Post-Traffic Trauma
A research shows, around 9 percent of the general population who experience car accidents suffer from post-traumatic stress disorder (PTSD). The number is significantly higher in people who have previously been in a car accident and undergo mental health treatment. As many as 60 percent are diagnosed with PTSD. Some risk factors increase the development …
Want to Stop Overeating? Try this method
The habit of consuming snacks that are not healthy and high in calories will make us consume more than the body needs. It was “just a snack” but gradually piled in the stomach. Prioritizing the concept of mindful eating, aka conscious eating is a trick to prevent overeating. According to the Cleveland Clinic page, mindful …
4 Ways to Overcome Boredom in Marriage
The initial phase of marriage may still make two people flowery, however, the atmosphere is easily replaced by boredom and this happens to many couples who have been married for several years. According to clinical psychologist and consultant for Between Us Clinic, Daniel Sher, many couples begin to feel the relationship boring when they have …
It’s Not Only the Sick who Eat Organic Food
The biggest consumers of organic food products are those who have special needs, such as sufferers of certain diseases or children with special needs. There are also people who consciously choose organic products for health and environmental reasons. Organic food is synonymous with health, because these foods are free of pesticides and also genetically modified …
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Health And Tips 