Tag Archives: tips
How to Deal With Post-Traffic Trauma
A research shows, around 9 percent of the general population who experience car accidents suffer from post-traumatic stress disorder (PTSD). The number is significantly higher in people who have previously been in a car accident and undergo mental health treatment. As many as 60 percent are diagnosed with PTSD. Some risk factors increase the development …
Want to Stop Overeating? Try this method
The habit of consuming snacks that are not healthy and high in calories will make us consume more than the body needs. It was “just a snack” but gradually piled in the stomach. Prioritizing the concept of mindful eating, aka conscious eating is a trick to prevent overeating. According to the Cleveland Clinic page, mindful …
4 Ways to Overcome Boredom in Marriage
The initial phase of marriage may still make two people flowery, however, the atmosphere is easily replaced by boredom and this happens to many couples who have been married for several years. According to clinical psychologist and consultant for Between Us Clinic, Daniel Sher, many couples begin to feel the relationship boring when they have …
